"Helping everyone discover their true nature, to blossom and contribute to the world with their unique talents, this is what has driven me for years and is the basis of my coaching approach."
Sabine Pellarin
Experience
15 years of corporate experience in international environments
12 years of individual coaching experience in coaching and therapy
10 years of experience as a musician in Switzerland and abroad
8 years' experience as a trainer, workshop leader and group leader coaching
Languages
French, English
Throughout my varied professional career in Switzerland and abroad, I have had the chance to experience both the codified world of large companies and the more bohemian world of artists. From these two seemingly contradictory worlds, I have learned a great deal, in particular how to identify what really corresponds to me on a daily basis.
In these two worlds, I have observed a number of people with promising or even confirmed potential find themselves stuck, stressed, exhausted, out of touch and completely out of step with their aspirations and their deepest nature.
Having also experienced this "fragmentation" or rather this "dichotomy" within myself, I have learned, little by little, to reconnect to a more authentic way of being and to leave aside my "voluntarist" tendency. By allowing life to take more and more its place within me, joyful and transformative impulses naturally arise for myself and others.
Today, I accompany people who wish to find and realize the same type of reconnection with themselves. This process naturally leads to more joy and fulfillment in daily life as well as a greater capacity to be TRULY YOURSELF in all circumstances while expressing your deepest talents.
With the benefit of numerous trainings in the field of therapy and accompaniment as well as my experience as an artist and musician, I offer a unique, totally personalized accompaniment, mixing therapeutic expertise, meditation and a sometimes surprising intuition.
Main areas of intervention:
Coaching and coaching based on Being -> expertise, alignment, authenticity, know-how and pleasure
Coaching
Coaching of Life
Self-esteem, Self-confidence, Periods of transition, Finding meaning, Work-life balance, Managing difficult relationships, Managing emotions, Deepening awareness, Alignment, Fulfillment, Art of Presence, Neutral and caring support in difficult times, Periods of transition, Well-being
Coaching de Carrière, Bilans de Compétences, Outplacement
Professional fulfilment, Search for meaning, Self-fulfilment, Life mission, Ikigai, Reorientation, Transition, Reconversion
Coaching Professional
Job search: CV, cover letter, LinkedIn profile, interview preparation according to the AAA+ method (+90% return to employment rate) Stress management, Emotional management, Difficult professional relationships, Time management and organization, Self-affirmation, Public speaking, Convincing, Pressure and performance management, Professional progress, Positioning, Alignment, Congruence, Self-confidence, Self-esteem
Executive Coaching | Cadres | Dirigeants
Charisma and leadership , The art of presence, Work-life balance, Delegation, Time and stress management, Convincing speech, Coaching and motivating teams, The art of giving feedback, Management bienveillant
Artists | Freelancers
Strategic vision, How to sell yourself, Believe in yourself, Networking, Communication tools, Support for the development of your activities, Self-esteem, Self-confidence
Coaching in Health and Nutrition
Lifestyle, Increase your energy, Recover, Rebuild after a Burnout
Love Coaching
Self-esteem, Emotional independence, Finding love, Fulfilling relationships, Communication within a couple, Expressing your needs, The 5 Love Languages, Looking to the future after a breakup
Training
Trainer experience +8 years
Companies | Individuals | Face to face | Distance learning
Multidisciplinary approach (personal development, well-being, public speaking, stress management, conflict management, relationship management, emotional management, connection to one's intuition, EFT - Emotional Freedom Technique, job search - CV, cover letter, interview preparation...)
Possibility of quickly setting up interactive and participative customized training courses that satisfy both the client and the participants.
Workshops
Companies | Individuals | Face to face | Distance learning
Letting go, Meditation, Art of presence, Connection to oneself
Professional experience
Titles and diplomas related to Coaching
Are you an executive, director, manager, co-worker, entrepreneur, project leader, student or currently unemployed?
We adapt our professional support to you.
coaching is a fabulous profession! Participating in human progress is a grace, an honor! Let's work together to make the world a better place...